Health & WellnessMonday, November 23
Twisted Total Body Strength
Monday, November 23 · 9-9:45 a.m. · Twisted Yoga and Barre Studio
9-9:45 a.m.
- When
- Monday, November 23 · 9-9:45 a.m.
- Where
- Twisted Yoga and Barre Studio3565 East State Street · Hermitage, PA · 16148
- Good to know
About this event
This total body strength & conditioning class will jumpstart your metabolism, burn out all major and minor muscle groups, and increase your endurance while maintaining the principles of mindfulness in this high intensity, low to medium impact, full-body muscle shredding workout. This athletic-based sculpting class tones upper and lower body using resistance like hand weights, bands and your own body weight.
From Twisted Yoga and Barre Studio
Listed by Mindbody: Hermitage, PA, gathered by the Youngstown events calendar.